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Zemiam

Dinner

Turkey cutlet with sweet potato and spinach

The plate: turkey cutlet with sweet potato and spinach, as the recipe puts it together.

The serving, in numbers

392 kcal · a serving of 435 g

Protein
46 g
Carbs
29.6 g
Fat
8.1 g
Fiber
8.5 g
of which sugars
11 g
Sodium
219 mg

Ingredients

Method

  1. 1Roast the sweet potato wedges in the oven at 400 °F (200 °C) for twenty-five minutes.
  2. 2Pan-fry the turkey cutlet in the oil, then wilt the spinach in the same pan.
  3. 3Slice the turkey and plate.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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