Dinner
Beef patty with mashed potatoes and green beans
The serving, in numbers
386 kcal · a serving of 400 g
- Protein
- 36 g
- Carbs
- 31.3 g
- Fat
- 11.5 g
- Fiber
- 6.7 g
- of which sugars
- 2.6 g
- Sodium
- 165 mg
Ingredients
- 5% fat ground beef, cooked120 g
- mashed potatoes180 g
- cooked green beans100 g
Method
- 1Sear the beef patty in a pan, two to three minutes per side.
- 2Reheat the mashed potatoes and steam the green beans.
- 3Plate everything together.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
