Dinner
Mushroom omelet

The serving, in numbers
250 kcal · a serving of 200 g
- Protein
- 16.2 g
- Carbs
- 4.6 g
- Fat
- 18.4 g
- Fiber
- 0.9 g
- of which sugars
- 1.4 g
- Sodium
- 282 mg
Ingredients
- mushroom omelet200 g
Method
- 1Pan-fry the sliced mushrooms until they release their water.
- 2Pour the beaten eggs over the mushrooms and cook over low heat.
- 3Fold the omelet and serve right away.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.


