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Zemiam

Dinner

Pot-au-feu beef and vegetable stew

The plate: pot-au-feu beef and vegetable stew, as the recipe puts it together.

The serving, in numbers

431 kcal · a serving of 560 g

Protein
57.6 g
Carbs
31.7 g
Fat
6.1 g
Fiber
10.8 g

Ingredients

  • braising beef, cooked150 g
  • carrot100 g
  • cooked leek100 g
  • boiled potatoes150 g
  • cooked turnip60 g

Method

  1. 1Place the beef in cold water, bring to a simmer, and skim.
  2. 2Add the vegetables and simmer gently for two to three hours.
  3. 3Serve the beef surrounded by the vegetables, moistened with a little broth.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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