Dinner
Veal blanquette with rice

The serving, in numbers
903 kcal · a serving of 545 g
- Protein
- 69.4 g
- Carbs
- 75 g
- Fat
- 35 g
- Fiber
- 5.6 g
- of which sugars
- 4.6 g
Ingredients
- braised veal160 g
- carrot80 g
- sauteed button mushrooms60 g
- heavy cream40 g
- flour10 g
- butter10 g
- lemon5 g
- cooked white rice180 g
Method
- 1Simmer the veal with the carrots for an hour and a half.
- 2Make a roux with the butter and flour, then thin it with the cooking broth.
- 3Add the mushrooms, cream and lemon, spoon over the veal, and serve on the rice.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.


