Dinner
Beef bourguignon with potatoes
The serving, in numbers
703 kcal · a serving of 690 g
- Protein
- 69.9 g
- Carbs
- 47.6 g
- Fat
- 16 g
- Fiber
- 8.7 g
Ingredients
- braising beef, cooked180 g
- red wine100 g
- carrot80 g
- yellow onion50 g
- sauteed button mushrooms60 g
- flour10 g
- butter10 g
- boiled potatoes200 g
Method
- 1Sear the beef chunks in the butter, then stir in the flour.
- 2Add the red wine, carrots, onion and mushrooms.
- 3Simmer covered for two to three hours and serve with the potatoes.
In the app, this recipe logs in one tap, by the serving: ½, 1, 1½ or 2.
Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
