Lunch
Roast chicken with oven fries and green beans
The serving, in numbers
714 kcal · a serving of 410 g
- Protein
- 47.2 g
- Carbs
- 61.1 g
- Fat
- 29 g
- Fiber
- 10.8 g
- of which sugars
- 0.4 g
- Sodium
- 422 mg
Ingredients
- roasted chicken thigh150 g
- oven fries180 g
- cooked green beans80 g
Method
- 1Roast the chicken thighs in the oven at 400 °F (200 °C) for about forty-five minutes.
- 2Bake the fries for the time given on the pack.
- 3Steam the green beans and plate everything.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
