Lunch
Chicken wrap with fresh vegetables
The serving, in numbers
391 kcal · a serving of 275 g
- Protein
- 39.2 g
- Carbs
- 37.9 g
- Fat
- 8.2 g
- Fiber
- 2.6 g
- of which sugars
- 4.6 g
- Sodium
- 494 mg
Ingredients
- flour tortilla65 g
- grilled chicken breast100 g
- tomato50 g
- lettuce20 g
- fromage blanc40 g
Method
- 1Pan-fry the chicken strips.
- 2Spread the tortilla with the fromage blanc and top with the vegetables and chicken.
- 3Roll it tightly and cut in half.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
