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Zemiam

Snack

Whole wheat bread with emmental

The plate: whole wheat bread with emmental, as the recipe puts it together.

The serving, in numbers

206 kcal · a serving of 70 g

Protein
12 g
Carbs
16.5 g
Fat
9.3 g
Fiber
2.9 g
of which sugars
1 g
Sodium
262 mg

Ingredients

Method

  1. 1Cut the emmental into pieces.
  2. 2Serve with the bread.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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