Dinner
Beef patty with white beans and arugula
- High protein
The serving, in numbers
457 kcal · a serving of 396 g
- Protein
- 45.1 g
- Carbs
- 23.1 g
- Fat
- 15.4 g
- Fiber
- 22.1 g
- of which sugars
- 4.9 g
- Sodium
- 107 mg
Ingredients
- 5% fat ground beef, cooked130 g
- cooked white beans150 g
- arugula30 g
- cherry tomatoes80 g
- olive oil6 g
Method
- 1Sear the beef patty, two to three minutes per side.
- 2Warm the white beans in the oil.
- 3Plate with the arugula and cherry tomatoes.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
