Breakfast
Buttered toast with jam and a glass of milk
The serving, in numbers
512 kcal · a serving of 325 g
- Protein
- 14.2 g
- Carbs
- 74.9 g
- Fat
- 16.8 g
- Fiber
- 2.4 g
- of which sugars
- 29.9 g
- Sodium
- 474 mg
Ingredients
- baguette80 g
- butter15 g
- strawberry jam30 g
- low-fat milk200 g
Method
- 1Slice the baguette and toast it lightly.
- 2Butter the slices and top with the jam.
- 3Serve with the glass of milk, cold or warm.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
