Snack
Hard-boiled egg with carrots and hummus
The serving, in numbers
261 kcal · a serving of 220 g
- Protein
- 17.3 g
- Carbs
- 8.2 g
- Fat
- 16.6 g
- Fiber
- 4.4 g
- of which sugars
- 5.1 g
- Sodium
- 351 mg
Ingredients
- hard-boiled egg100 g
- carrot80 g
- hummus40 g
Method
- 1Cook the eggs in boiling water for ten minutes, then peel them.
- 2Cut the carrot into sticks.
- 3Serve with the hummus.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
