Breakfast
Oat porridge with almond drink and blueberries
- Vegan
- Vegetarian
The serving, in numbers
395 kcal · a serving of 345 g
- Protein
- 11.9 g
- Carbs
- 40.1 g
- Fat
- 18.3 g
- Fiber
- 9.4 g
- of which sugars
- 9.1 g
- Sodium
- 44 mg
Ingredients
- rolled oats50 g
- unsweetened almond drink200 g
- blueberries80 g
- almonds15 g
Method
- 1Bring the almond drink to a simmer and stir in the oats.
- 2Cook for five minutes over low heat, stirring.
- 3Serve with the blueberries and almonds.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
