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Zemiam

Dinner

Pepper and potato omelet

  • Vegetarian
The plate: pepper and potato omelet, as the recipe puts it together.

The serving, in numbers

454 kcal · a serving of 310 g

Protein
23.9 g
Carbs
22.5 g
Fat
28.9 g
Fiber
3.9 g
of which sugars
6.3 g

Ingredients

  • plain omelet150 g
  • cooked red pepper60 g
  • pan-fried potatoes100 g

Method

  1. 1Pan-fry the potatoes and sliced pepper.
  2. 2Pour in the beaten eggs and cook over low heat.
  3. 3Fold the omelet and serve.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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