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Zemiam

Dinner

Mushroom and parmesan risotto

  • Vegetarian
The plate: mushroom and parmesan risotto, as the recipe puts it together.

The serving, in numbers

503 kcal · a serving of 328 g

Protein
17.2 g
Carbs
71.2 g
Fat
16.2 g
Fiber
3.7 g
of which sugars
0 g
Sodium
173 mg

Ingredients

Method

  1. 1Pan-fry the sliced mushrooms in half the oil.
  2. 2Cook the rice risotto-style, adding the hot water a ladle at a time.
  3. 3Off the heat, stir in the mushrooms and parmesan, and drizzle with the rest of the oil.

In the app, this recipe logs in one tap, by the serving: ½, 1, 1½ or 2.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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