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Zemiam

Dinner

Sausages with lentils

The plate: sausages with lentils, as the recipe puts it together.

The serving, in numbers

606 kcal · a serving of 405 g

Protein
40 g
Carbs
39.3 g
Fat
28.3 g
Fiber
19.7 g
of which sugars
4 g
Sodium
727 mg

Ingredients

  • cooked Toulouse sausage100 g
  • cooked green lentils200 g
  • carrot60 g
  • yellow onion40 g
  • olive oil5 g

Method

  1. 1Sweat the onion and carrot in the oil.
  2. 2Add the cooked lentils and sausages, and cover with water.
  3. 3Simmer everything together for twenty minutes.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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