Dinner
Beef steak with sweet potato mash and arugula
- Gluten-free
The serving, in numbers
473 kcal · a serving of 366 g
- Protein
- 41.6 g
- Carbs
- 33.2 g
- Fat
- 17.8 g
- Fiber
- 6.3 g
- of which sugars
- 12.8 g
Ingredients
- roasted beef sirloin130 g
- cooked sweet potato200 g
- arugula30 g
- olive oil6 g
Method
- 1Boil the sweet potato, then mash it.
- 2Sear the sirloin in a pan, two to three minutes per side.
- 3Slice and plate over the mash, with the arugula.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
