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Zemiam

Dinner

Cauliflower and potato veloute

  • Gluten-free
The plate: cauliflower and potato veloute, as the recipe puts it together.

The serving, in numbers

200 kcal · a serving of 405 g

Protein
8.1 g
Carbs
22.4 g
Fat
7.3 g
Fiber
6.5 g

Ingredients

Method

  1. 1Boil the cauliflower and potato for twenty minutes.
  2. 2Blend with the milk until smooth.
  3. 3Serve with a drizzle of olive oil.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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