Dinner
Chickpea curry with basmati rice
The serving, in numbers
578 kcal · a serving of 428 g
- Protein
- 21.1 g
- Carbs
- 82.6 g
- Fat
- 14.1 g
- Fiber
- 17.6 g
- of which sugars
- 5 g
- Sodium
- 323 mg
Ingredients
- cooked chickpeas180 g
- cooked basmati rice130 g
- tomato passata80 g
- yellow onion30 g
- olive oil8 g
Method
- 1Sweat the sliced onion in the oil with the curry powder.
- 2Add the chickpeas and tomato passata, and simmer for ten minutes.
- 3Serve over the basmati rice.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
