Dinner
Chili sin carne with kidney beans and sweet corn
- Vegan
- Vegetarian

The serving, in numbers
431 kcal · a serving of 496 g
- Protein
- 23.9 g
- Carbs
- 49.4 g
- Fat
- 8.7 g
- Fiber
- 29.9 g
- of which sugars
- 10.4 g
Ingredients
- cooked kidney beans200 g
- sweet corn80 g
- canned tomatoes120 g
- cooked red pepper60 g
- yellow onion30 g
- olive oil6 g
Method
- 1Sweat the onion and pepper in the oil.
- 2Add the tomatoes, kidney beans and sweet corn, and simmer for fifteen minutes.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.


