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Zemiam

Lunch

Quinoa bowl with avocado and beet

  • Vegan
  • Vegetarian
The plate: quinoa bowl with avocado and beet, as the recipe puts it together.

The serving, in numbers

501 kcal · a serving of 372 g

Protein
12 g
Carbs
57.9 g
Fat
21.9 g
Fiber
11.9 g
of which sugars
9 g
Sodium
111 mg

Ingredients

Method

  1. 1Cook the quinoa and let it cool to warm.
  2. 2Arrange the diced beet, sliced avocado and arugula over the quinoa.
  3. 3Drizzle with the olive oil.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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