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Zemiam

Dinner

French onion soup

The plate: french onion soup, as the recipe puts it together.

The serving, in numbers

511 kcal · a serving of 705 g

Protein
22.8 g
Carbs
45.2 g
Fat
24.9 g
Fiber
6.5 g
of which sugars
1.5 g
Sodium
1563 mg

Ingredients

  • yellow onion200 g
  • butter15 g
  • flour10 g
  • chicken stock400 g
  • baguette40 g
  • grated emmental40 g

Method

  1. 1Slowly cook the sliced onions in the butter until soft, then stir in the flour.
  2. 2Add the stock and simmer for twenty minutes.
  3. 3Ladle into bowls, top with the baguette slices, cover with emmental, and broil until golden.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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