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Zemiam

Lunch

Quinoa salad with feta and cucumber

  • Vegetarian
The plate: quinoa salad with feta and cucumber, as the recipe puts it together.

The serving, in numbers

496 kcal · a serving of 408 g

Protein
16.6 g
Carbs
57.8 g
Fat
19.8 g
Fiber
8.4 g
of which sugars
7.1 g
Sodium
379 mg

Ingredients

Method

  1. 1Cook the quinoa in water, then let it cool.
  2. 2Dice the cucumber, halve the cherry tomatoes, and crumble the feta.
  3. 3Toss together and drizzle with the olive oil.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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