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Zemiam

Dinner

Shakshuka with eggs, tomato and pepper

  • Vegetarian
The plate: shakshuka with eggs, tomato and pepper, as the recipe puts it together.

The serving, in numbers

302 kcal · a serving of 376 g

Protein
19.2 g
Carbs
14 g
Fat
17.7 g
Fiber
5.2 g
of which sugars
10 g

Ingredients

  • fried egg110 g
  • canned tomatoes150 g
  • cooked red pepper80 g
  • yellow onion30 g
  • olive oil6 g

Method

  1. 1Sweat the onion and pepper in the oil.
  2. 2Add the tomatoes and let them cook down for ten minutes.
  3. 3Make two wells, crack in the eggs, and cover until the whites are set.

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Values calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.

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