Dinner
Pumpkin and potato veloute with parmesan
- Vegetarian
The serving, in numbers
247 kcal · a serving of 396 g
- Protein
- 9.9 g
- Carbs
- 28 g
- Fat
- 9.1 g
- Fiber
- 6.1 g
Ingredients
- cooked pumpkin200 g
- boiled potatoes100 g
- low-fat milk80 g
- parmesan12 g
- olive oil4 g
Method
- 1Boil the pumpkin and potato for twenty minutes.
- 2Blend with the milk until smooth.
- 3Serve with parmesan shavings and a drizzle of oil.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
