Lunch
Quiche lorraine with green salad

The serving, in numbers
536 kcal · a serving of 230 g
- Protein
- 15.7 g
- Carbs
- 39.3 g
- Fat
- 34.6 g
- Fiber
- 2.9 g
- of which sugars
- 3.9 g
- Sodium
- 903 mg
Ingredients
- quiche lorraine180 g
- lettuce40 g
- olive oil5 g
- lemon5 g
Method
- 1Warm the slice of quiche in the oven, or take it cold to go.
- 2Dress the lettuce with the olive oil and lemon.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.


