Lunch
Pan-fried chickpeas with peppers and zucchini
- Vegan
- Vegetarian

The serving, in numbers
395 kcal · a serving of 408 g
- Protein
- 17.3 g
- Carbs
- 40 g
- Fat
- 14.2 g
- Fiber
- 18.8 g
- of which sugars
- 6.5 g
Ingredients
- cooked chickpeas180 g
- cooked red pepper100 g
- cooked zucchini120 g
- olive oil8 g
Method
- 1Pan-fry the pepper and zucchini in the oil.
- 2Add the chickpeas and cook for ten minutes, until golden.
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Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.


