Dinner
Veal cutlet with spinach and white beans
- High protein
The serving, in numbers
409 kcal · a serving of 406 g
- Protein
- 53.2 g
- Carbs
- 14.8 g
- Fat
- 10.8 g
- Fiber
- 20.6 g
- of which sugars
- 0.4 g
- Sodium
- 129 mg
Ingredients
- veal cutlet130 g
- cooked spinach150 g
- cooked white beans120 g
- olive oil6 g
Method
- 1Pan-fry the veal cutlet in the oil, three minutes per side.
- 2Wilt the spinach and warm the white beans.
- 3Plate everything together.
In the app, this recipe logs in one tap, by the serving: ½, 1, 1½ or 2.
Discover ZemiamValues calculated from the “Anses. 2025. Table de composition nutritionnelle des aliments Ciqual” (Licence Ouverte 2.0), for the quantities of this recipe. These calculations are based on the table, they are not data from it.
